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Posts by Cathy Antoniou

link to Top Five Sports for Preschoolers and Toddlers

Top Five Sports for Preschoolers and Toddlers

Participating in sports has many benefits that professionals and parents have known about for years. Sports can be a great way to provide your child with regular physical activity, routine, and a...

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link to How to Involve Your Kids in Your Workout

How to Involve Your Kids in Your Workout

I've been back on Keto and working out the past few months, trying to rid myself of my pandemic pounds. Though my kids are a bit older now and I can freely take a few minutes to jump on the treadmill...

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About the Author

Cathy is Mom to Katie and Emma. Over the last two decades, Cathy has gained extensive experience working in communications, marketing, and public relations for a wide variety of organizations in the non-profit, public, and private sectors. She has written for local and national marketing campaigns, and for companies with diverse corporate clients.

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